Breath of the Aegean – Yoga-image

Breath of the Aegean – Yoga

Breath of the Aegean – Yoga

 

 

Reclaim your rhythm in a setting where nature and practice become one.

 

Moving beyond simple exercise, our practice fuses the structural alignment of Hatha with the soul-stirring energy of Ashtanga. We utilize the breath as our foundation, incorporating Pranayama, Bandhas, and Mudras to ground the mind, before concluding with the deep, restorative silence of Yoga Nidra.

Breath of the Aegean – Yoga-image-2

Whether at our open-air gym nestled among the trees, the serene poolside, or the wooden deck directly facing the turquoise Aegean, each session is a curated path to presence.

 

 

Meet your Instructor, Doukeni

With a decade-long personal journey in yoga and a specialized focus on the “bridge” of the breath, she offers a practice that is as much about inner connection as it is about physical movement.

 

Her approach is rooted in the belief that yoga is for every body.

 

From total beginners looking for their first point of contact to advanced practitioners wishing to deepen their technique, she adapts every flow to meet you exactly where you are today.

Breath of the Aegean – Yoga-image-1